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Powered by test-based nutrition and a sustainable approach to real food and daily habits.
Want more energy? Less pain? Better sleep? A calmer mind? A body that finally works with you, not against you?
But you’re not sure where to begin?
At Test-Based Wellness, we don’t start with guesses, we start with your numbers.
With over 15 years helping people feel and function better, we use Zinzino’s test-based approach to uncover what’s really happening inside your body: your inflammation levels, your omega-3 profile, your stress load, your gut health, and your recovery capacity.
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No fads. No confusion. No “hope for the best.”
Just clear data → clear plan → better health.
Together, we’ll build a self-care system that actually sticks, and actually works.
THE CORE FOUNDATIONS
Create the foundation for a stronger body and clearer mind with test-based omega-3 & gut health solutions that are simple, sustainable lifestyle upgrades.
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These five foundations create the base for sustainable, lifelong wellbeing.
Restore Cellular Balance
Most people have inflammation-driven imbalances due to too much omega-6 and not enough omega-3.
Boosts Energy, Immunity & Recovery
Modern diets and stress lead to poor cell membrane function, affecting energy, recovery, and immunity.
Supports Gut & Brain Health
Overuse of antibiotics, processed foods, and stress disrupt gut microbiota.
Provides Test-Based Nutrition
People guess what they need instead of using science and lab testing for precision.
Promotes Long-Term Wellness
Instead of guesswork, it’s a system built on science, sustainability, and measurable change.
Want to feel stronger, more energetic, and balanced, starting at the cellular level?
Your body responds to the right nutrients and habits, consistently applied.
Using Zinzino’s test-based insights, we help you discover what “optimal health” looks like for your cells, so you can feel it in every part of your life.
Reduce Inflammation. Restore Energy.
Support Your Body.
Life is demanding, and every body reacts differently, which is why one-size-fits-all solutions rarely work.
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By understanding your unique biology, including cellular health through test-based insights, we help restore balance, reduce inflammation, boost energy, support immunity, and accelerate recovery.
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A simple, science-backed system that fits seamlessly into your life, promoting functional health and building lasting resilience so you can feel your best every day.
About Us.
Faith first. Family driven. Wellness focused. Building business and careers.
Hey, we’re Brad and Meg Strydom, the team behind Test-Based Wellness.
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We focus on what’s happening inside the body: your cellular health, your omega-3 balance, and the state of your gut.
Using simple at-home tests, we help families understand their inflammation, nutrient status, and overall internal balance, so they know exactly what needs fixing, and why.
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Brad brings experience from the corporate world and 15 years in health and nutrition, with a strong focus on active movement, longevity, inflammation, and the science behind feeling and performing better.
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Meg has more than a decade of experience as a teacher and behaviour specialist, working closely with children and families navigating ADHD, ASD, emotional regulation, and stress.
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Together, we’re here to make health simple, measurable, and personalised, so you can support your cells, heal your gut, and feel better from the inside out.
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